Seasonal - Seasonal produce ensures a wide variety and provides a higher nutritional profile.
Locally Grown - Supports local growers and ensures low food miles.
Organic - Grown without the use of chemicals or sprays.
Why add these? Containing betacarotene and alpha-carotene. Your body converts them to vitamin A, which is important for your immune system and believe it or not pumpkins contain a high amount of water meaning they are extremely hydrating and a perfect addition during the cooler months.
Slightly sweeter than the jap pumpkin, these are perfect for the cooler month recipes of soups, stews and casseroles and a nutritious addition to your diet.
