Such a staple in diet across the world. Red cabbage can be used raw and shredded for tacos and salads or give it a quick pickle to elevate your meals. It can also be cooked into an array of dishes.
Eating the rainbow involves eating a variety of fruits and vegetables. The red/purple colour of cabbage indicates a rich antioxidant content, which may help to improve overall health and prevent health conditions and is great to include in your daily diet.
