Salad Leaf Mix 120g - Certified Organic

Certified Organic

A vibrant, freshly harvested mix of organic salad leaves grown by the team at Coolibah Herbs in the Northern Rivers. Expect a rotating seasonal selection of tender baby leaves, think mizuna, rocket, red amaranth, mustard greens, sorrel, and more, bursting with flavour, colour, and nutrition straight from the farm.

In the Kitchen Ready to eat straight from the punnet with a simple drizzle of good olive oil and lemon. Build into composed salads with roasted vegetables, toasted seeds, and a sharp vinaigrette. Wilt briefly into pasta, stir through warm grains like farro or freekeh, or use as a fresh bed under eggs, grilled fish, or white beans. The peppery and bitter notes in the mix pair especially well with citrus dressings, miso, and aged cheeses.

Medicinal & Nutritional Uses Organic mixed greens are among the most nutrient-dense foods available, rich in folate, iron, vitamin K, vitamin C, and chlorophyll. Bitter leaves like rocket and mustard support liver detoxification and bile production, aiding fat digestion. Many varieties contain potent antioxidants and anti-inflammatory phytonutrients. Regular consumption of diverse leafy greens is strongly associated with cardiovascular health and cognitive function.

Storage Keep refrigerated in the punnet or a sealed container lined with a dry paper towel to absorb moisture. Best consumed within 3 to 4 days of purchase for peak freshness and nutrition. Do not wash until ready to use.